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Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energybased approaches to selfcare. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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