Title
Energy Rising: The Neuroscience Of Leading With Emotional Power,New
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Your success in lifeat work and at homerises when you harness the energy that powers your brain. A neuropsychologist explains how.Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energyreal, electrical impulsesfiring in your brain. Who you are as a person depends on how you work with this energy. When this energy rises within you, you feel empowered and dynamic. But when this energy falls, you feel down, stressed, and defeated.You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight 'codes.' Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.When you start viewing your life less about the activities you do and more about the natural energies within and around you, your power to live and lead with impact grows exponentially. Energy Rising offers you a provocative and neuroscientifically accurate path to greater emotional power, influence, and connection, both at work and at home.DiGangi's lab and clinical work have been conducted at Harvard, Columbia, Georgetown University, the University of Chicago, DePaul, and the University of Illinois Chicago. Her fMRI and EEG research has helped business leaders, parents, couples, educators, and military leaders. Her work, rooted in resilience after extreme stress, will show you how to effectively deal with struggles you currently face. She tells the stories of business leaders, parents, couplesand even combat veterans and trauma survivorswho used the eight codes to rise.Get ready to feel your energy rising.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred twenty-four pages. It's a comprehensive guide that combines neuroscience with practical applications for emotional power.
- Q: What are the dimensions of the book? A: The book measures six point two six inches in length, zero point seven five inches in width, and nine point five inches in height. Its hardcover binding adds durability.
- Q: Who is the author of this book? A: The author is Dr. Julia DiGangi. She is a leading neuropsychologist known for her research in emotional energy and resilience.
- Q: How can I apply the concepts in the book? A: You can apply the concepts by learning the eight codes that Dr. DiGangi outlines. These codes are designed to help you recognize and harness your emotional energy for greater impact.
- Q: Is this book suitable for beginners in neuroscience? A: Yes, this book is suitable for beginners. It explains complex concepts in an accessible way, making it easy for anyone to understand and implement.
- Q: What is the target audience for this book? A: The target audience includes business leaders, educators, parents, and anyone interested in personal development. Its insights are applicable across various fields.
- Q: How should I store this book? A: Store this book in a cool, dry place, away from direct sunlight. Keeping it on a shelf upright will help maintain its condition.
- Q: Is this book safe for children? A: Yes, the book is safe for older children and teenagers. However, parental guidance is recommended for younger readers due to the complexity of some themes.
- Q: Can I return the book if I don't like it? A: Yes, you can return the book within a specified period if you're not satisfied. Check the retailer's return policy for specific details.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer service for a replacement. Most retailers have a policy for damaged goods.
- Q: Are there exercises included in the book? A: Yes, the book includes exercises and reflections to help you apply the concepts in real-life situations. These practical activities enhance understanding.
- Q: Does this book provide scientific references? A: Yes, the book provides scientific references to support its claims. Dr. DiGangi's research background ensures that the information is credible.
- Q: Is this book focused on stress management? A: Yes, the book falls under the stress management category. It discusses how to harness emotional energy to cope with stress effectively.
- Q: What makes this book unique? A: This book is unique because it combines neuroscience with practical leadership strategies. It offers a fresh perspective on emotional power and influence.
- Q: How does this book help with emotional resilience? A: The book provides insights into recognizing and utilizing emotional energy, which can enhance resilience in challenging situations. It offers actionable strategies to improve emotional well-being.