Title
Essential Ketogenic Mediterranean Diet Cookbook: 100 Lowcarb, Hearthealthy Recipes For Lasting Weight Loss
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The Hearthealthy Mediterranean Diet Meets The Fatburning Power Of Keto!The Mediterranean Diet Has Long Been Revered As One Of The Healthiest Ways To Eatbut What If You Could Make It Even Better? The Essential Ketogenic Mediterranean Diet Cookbook Combines The Hearthealthy And Fiberrich Foods And Healthy Lifestyle Habits Of The Mediterranean Diet With The Lowcarb, Moderateprotein, And Highfat Ratios Of The Ketogenic Diet. Discover This Powerhouse Combination Diet That Will Help You Lose Weight, Improve Your Cardiac And Gut Health, And Feel More Energized.The Essential Ketogenic Mediterranean Diet Cookbook Outlines The Hows And Whys Of The Diet In Detail And Provides Two Weeks Of Meal Plans To Get You Started. Including 100 Delicious Recipes Like Greek Egg And Tomato Scramble And Braised Short Ribs With Red Wine, The Dishes Also Use Everyday Ingredients To Set You Up For Sustainable, Longterm Success.This Ketogenic Mediterranean Diet Cookbook Includes: Best Of All Worldsfrom Weight Loss To Cardiac Health To Improved Cognitive Function, See Why This Diet Is A Winning Combination. Understand The Sciencean Explanation Of Macronutrients And How Our Bodies Burn Fuel Will Help You Understand The Science Of The Diet And Why It Works. Jumpstart Your New Lifestylecomprehensive Shopping Lists And Meal Plans Guide Your Successful Transition Into Ketosis.Add The Calorieburning Science Of Keto To One Of The Most Recognized, Natural Foodbased Diets In History And You Get The Essential Ketogenic Mediterranean Diet Cookbook.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the Essential Ketogenic Mediterranean Diet Cookbook? A: The cookbook combines the heart-healthy Mediterranean diet with the ketogenic diet, providing low-carb, high-fat recipes aimed at weight loss and improved health.
- Q: How many recipes are included in this cookbook? A: The Essential Ketogenic Mediterranean Diet Cookbook contains 100 recipes designed to be both delicious and healthy.
- Q: What types of recipes can I expect to find in this book? A: Recipes include a variety of dishes such as Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, using everyday ingredients.
- Q: Is there a meal plan provided in the cookbook? A: Yes, the cookbook includes two weeks of meal plans to help readers transition to the ketogenic Mediterranean diet.
- Q: Who is the author of the Essential Ketogenic Mediterranean Diet Cookbook? A: The author is Molly Devine RD, who specializes in nutrition and diet planning.
- Q: When was the book published? A: The Essential Ketogenic Mediterranean Diet Cookbook was published on February 18, 2020.
- Q: What is the binding type of the cookbook? A: The cookbook is available in paperback binding.
- Q: How many pages does the Essential Ketogenic Mediterranean Diet Cookbook have? A: The cookbook consists of 212 pages filled with recipes, meal plans, and nutritional information.
- Q: Does the cookbook explain the science behind the diet? A: Yes, it includes explanations of macronutrients and how the body burns fuel, aiding readers in understanding the diet's effectiveness.
- Q: Can beginners follow the recipes in this cookbook? A: Yes, the recipes are designed for all skill levels, and the accompanying meal plans and shopping lists make it accessible for beginners.