Title
Essentials Of Corrective Exercise Training
Delivery time: 8-12 business days (International)
Nasm Essentials Of Corrective Exercise Training, Second Edition Introduces The Health And Fitness Professional To Nasm'S Proprietary Corrective Exercise Continuum, A Simple Yet Highly Effective Fourphase Process Professionals Can Use With Their Clients And Athletes To Optimize Movement Quality And Increase Resistance To Injury. The Professional Will Be Equipped To Assess, Identify, And Correct Common Movement Compensations. In Addition To A Detailed Assessment Process, This Text Contains A Multitude Of Corrective Exercises In The Categories Of Selfmyofascial Techniques, Stretching Techniques, Isolated Strength Training, And Integrated Dynamic Movements. These Techniques, Along With Specific Corrective Exercise Strategies For Each Segment Of The Kinetic Chain, Make This Text The Premier Resource For Learning And Applying Nasm'S Systematic Approach To Corrective Exercise Training.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Essentials of Corrective Exercise Training'? A: The book primarily focuses on corrective exercise strategies to improve movement patterns and reduce the risk of injury.
- Q: Who is the author of this book? A: The author is the National Academy of Sports Medicine (NASM), a recognized authority in the field of fitness and exercise.
- Q: How many pages does this book contain? A: The book contains a total of 440 pages.
- Q: What type of binding does the book have? A: The book is bound in hardcover, providing durability and a professional finish.
- Q: When was 'Essentials of Corrective Exercise Training' published? A: The book was published on January 13, 2021.
- Q: Is this book suitable for beginners in fitness? A: Yes, the book is suitable for beginners as well as experienced fitness professionals seeking to enhance their knowledge of corrective exercise.
- Q: What edition is this book? A: This is the second edition of 'Essentials of Corrective Exercise Training'.
- Q: Does the book include illustrations or visuals? A: While the main details about illustrations are not specified, many fitness books typically include visuals to enhance understanding of concepts.
- Q: Can this book help with rehabilitation exercises? A: Yes, the book provides insights into corrective exercises which can be beneficial for rehabilitation purposes.
- Q: Is the book available in any other formats besides hardcover? A: The product details provided do not specify other formats; it is recommended to check with the retailer for availability in formats like paperback or digital.