Title
Everyday Ease: Mindfully Moving From Burnout To Balance,Used
Delivery time: 8-12 business days (International)
In 2007, I resigned from my corporate position as a regional credit manager for one of the worlds leading design, engineering and entertainment software development companies. I didnt resign so I could get a life. I resigned to save my life.You see, I had suspended my sanity to think that what I was doing for work was more important than taking care of myself or my kids (hidden from me in my mind but certainly not hidden in my actions). Progressive adaptation to stress and the desire to succeed professionally in a way that I hadnt succeeded before overshadowed the truth of how lost I really was. The doing of just one more thing instigated my familiar phrase of Hold on! to any requests at home.... so begins the truth of why this Easebook is here.After recovering from 20+ years in corporate finance, Shanti Douglas has dedicated her life to empowering people everywhere to create greater peace, balance, and resiliency so they can live authentically and energized from their heart. As a student of Zen Master Thich Nhat Hanh and Mindfulness and HeartMath Coach, Shanti has insights and experiences that are perfect for the busy professional woman who struggles to balance the impossible all. Shes spoken to over 20,000 people, sharing practices of peace and ease.~ Are you a busy professional who tries to get it all done but still feels like you're running short on time, patience, energy, and space for yourself?~ Do you overreact, feel overwhelmed, or worry about the small stuff?~ Are you so busy taking care of everyone and everything else that youve sacrificed yourself?~ Without realizing it, do you hold your breath, always on alert and anticipating whats next?~ Are your upper back muscles and neck ridiculously tight and tense, impossible to relax?Take back your precious life. It doesn't have to be like that.With Everyday Ease, youll learn how to find balance, ease, and resiliency without adding big changes to your day. You've already got enough on your plate! Everyday Ease will create dramatic shifts in your energy and level of presence so you can show up fresh, clear, and truly in charge.The practical and integrative practices of this six week experiential Easebook give you a manageable structure to follow, offering insights to calm your chaotic life and bring balance to your burnout. With mindfulness at the helm, exploring simple acts of selfcare and love will have you feeling fantastic again. All in all, youll feel inspired, energized, authentic, grounded, and empowered, ready to take on what you need to take on and in a way that doesnt leave the fabulous YOU behind.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.