Grow in wisdom with this practical guide to Stoic philosophy for modern daytoday lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurilius to Epictetus. Learn how to build resilience, foster inner peace, and harness selfcontrol.Stoic philosophy is not an armchair it was designed by the ancient Greek and Roman philosophers to be used in daytoday life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
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