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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
The Way We Breathe Has Deeper Consequences Than Is Often Perceived, And There Is A Spiritual Side To Breathing Which Has Been Known Throughout Human History. Exercises Such As Yoga And Tai Chi Are Reintroducing Some Of This Knowledge To The Western World, Along With A Growing Interest In Eastern Approaches To Medicine And Health.Gunnel Minett Has Written A Comprehensive Overview Of The Role Of The Breath, Or 'Breathwork', For Physical And Psychological Wellbeing. She Places Breathwork In Its Wider Context, Giving A Detailed Account Of Its Value And Uses. Different Breathwork Techniques Are Contrasted, And Ancient Knowledge Is Compared With Current Western Research. She Shows How It Is Possible To Use The Breath To Achieve Positive Changes For Body And Mind. Some Simple Breathing Exercises Are Included As A First Step Towards Awareness Of Better Breathing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
