Title
Expectation Hangover: Overcoming Disappointment in Work, Love, and Life,Used
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When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved but it does not give us the feelings we thought it would, life throws us a curveball, or we simply do not feel we are living up to the expectations placed upon us (by ourselves or others). Expectations are pervasive in our lives; therefore, so is disappointment, which costs us valuable time and energy if not treated effectively.Whether you are facing a loss, going through a life transition, or want to learn how to stop setting so many expectations, this book gives you a treatment plan for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels.Using powerful exercises, guided meditations, and inspiring true stories, Christine teaches you how use Expectation Hangovers as catalysts for profound transformation and doorways that open to possibility. Youll understand why your Expectation Hangover happened and a clear course of action to pursue your goals while preventing future disappointment.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'Expectation Hangover' about? A: 'Expectation Hangover' explores the concept of disappointment when our expectations are not met in various aspects of life, such as work and relationships. It offers a treatment plan to process these feelings and transform them into opportunities for growth.
- Q: Who is the author of 'Expectation Hangover'? A: The author of 'Expectation Hangover' is Christine Hassler, who provides insights into managing expectations and overcoming disappointments.
- Q: How many pages does the book have? A: 'Expectation Hangover' has a total of 248 pages.
- Q: What type of binding does the book have? A: 'Expectation Hangover' is available in hardcover binding, which provides durability and a premium feel.
- Q: When was 'Expectation Hangover' published? A: 'Expectation Hangover' was published on October 14, 2014.
- Q: What are the key features of this book? A: Key features of 'Expectation Hangover' include powerful exercises, guided meditations, and inspiring true stories aimed at helping readers process and overcome their disappointments.
- Q: Is this book suitable for dealing with loss or life transitions? A: Yes, 'Expectation Hangover' is suitable for anyone facing loss or significant life transitions, as it provides guidance on how to cope with unmet expectations.
- Q: What category does 'Expectation Hangover' fall under? A: 'Expectation Hangover' falls under the category of Personal Transformation.
- Q: Can this book help prevent future disappointments? A: Yes, the book offers strategies to not only cope with current disappointments but also to prevent future ones by understanding and managing expectations.
- Q: What makes this book unique compared to other self-help books? A: 'Expectation Hangover' is unique in its approach by focusing on the emotional, mental, physical, and spiritual aspects of dealing with disappointment, making it a comprehensive guide to personal transformation.