Title
Expectation Hangover: Overcoming Disappointment in Work, Love, and Life,Used
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When our expectations are met and things go according to plan, we feel accomplished, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover.Expectation Hangovers happen when a desired result is not met, an outcome is achieved but it does not give us the feelings we thought it would, life throws us a curveball, or we simply do not feel we are living up to the expectations placed upon us (by ourselves or others). Expectations are pervasive in our lives; therefore, so is disappointment, which costs us valuable time and energy if not treated effectively.Whether you are facing a loss, going through a life transition, or want to learn how to stop setting so many expectations, this book gives you a treatment plan for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels.Using powerful exercises, guided meditations, and inspiring true stories, Christine teaches you how use Expectation Hangovers as catalysts for profound transformation and doorways that open to possibility. Youll understand why your Expectation Hangover happened and a clear course of action to pursue your goals while preventing future disappointment.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures six point two six inches in length, one inch in width, and nine point five inches in height.
- Q: How many pages does this book have? A: The book has a total of two hundred forty-eight pages.
- Q: What type of binding does the book have? A: The book is bound in hardcover, providing durability and a premium feel.
- Q: Who is the author of this book? A: The author of this book is Christine Hassler.
- Q: What genre does this book belong to? A: This book falls under the genre of personal transformation.
- Q: How can I use the exercises in the book? A: You can use the exercises by following the guided meditations and applying the techniques to your personal experiences.
- Q: Is this book suitable for someone going through a life transition? A: Yes, this book is highly suitable for individuals facing life transitions and offers strategies to cope with disappointment.
- Q: Can this book help with emotional processing? A: Yes, the book provides a treatment plan for processing emotions on multiple levels including emotional and spiritual.
- Q: Is there a specific reading age for this book? A: The book is intended for adults and may not be suitable for children due to its themes.
- Q: How do I care for my hardcover book? A: To care for your hardcover book, store it in a dry place and avoid exposure to sunlight to prevent fading.
- Q: Can I clean the book's cover? A: Yes, you can gently wipe the cover with a dry cloth to remove dust and fingerprints.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a return or replacement.
- Q: Is there a return policy for this book? A: Yes, there is a return policy that allows you to return the book within a specified period if you are not satisfied.
- Q: How is the book packaged for shipping? A: The book is securely packaged to prevent damage during shipping.
- Q: Does this book contain exercises for self-improvement? A: Yes, the book includes various exercises aimed at personal growth and self-improvement.
- Q: What makes this book different from others in its category? A: This book uniquely combines personal stories, exercises, and guided meditations to address the theme of expectation hangovers.