Title
Experience Yoga Nidra: Guided Deep Relaxation
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Two Genuine Relaxation Methods From The Nyasa Tantra, 20 Minutes And 45 Minutes And A Piece Of Music. 20 Page Information Booklet Included.Swami Janakananda Guides You Into A Deep Relaxation Of Body And Mind. He Also Uses The Tantric Mantras And Visual Symbols To Awaken And Harmonize The Chakras. With A Background Of Nature Sounds And Music. Roop Verma, On Sitar, Is The First Musician To Record The Chakras' Ancient Music Symbols.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the format of this product? A: This product is an audio CD. It includes guided relaxation methods from the Nyasa Tantra.
- Q: How many pages are in the information booklet? A: The information booklet contains twenty pages. It provides insights into the relaxation techniques included.
- Q: What is the size of the audio CD? A: The audio CD has a diameter of approximately four point seven inches. This is the standard size for CDs.
- Q: Who is the author of this product? A: The author of this guided relaxation is Swami Janakananda Saraswati. He is known for his expertise in yoga and relaxation techniques.
- Q: What type of music is included in this product? A: The product includes music featuring sitar played by Roop Verma. This music is intended to enhance the relaxation experience.
- Q: How long are the guided relaxation sessions? A: There are two guided relaxation sessions lasting twenty minutes and forty-five minutes. Each session is designed to deepen relaxation.
- Q: Can beginners use this product? A: Yes, beginners can use this product. The guided sessions are designed to be accessible for all experience levels.
- Q: Do I need any special equipment to use this audio CD? A: No, you do not need special equipment. Any standard CD player or compatible device will work.
- Q: Is this product suitable for children? A: Yes, this product is suitable for children. The relaxation techniques can benefit individuals of all ages.
- Q: How should I store the audio CD? A: Store the audio CD in a cool, dry place away from direct sunlight. This helps maintain its quality over time.
- Q: Are there any safety precautions I should take? A: There are no specific safety precautions needed for this product. It is designed for relaxation and wellness.
- Q: What if the audio CD arrives damaged? A: If the audio CD arrives damaged, you can return it for a replacement. Check the seller's return policy for details.
- Q: How often can I use the guided relaxations? A: You can use the guided relaxations as often as you like. Regular use can enhance relaxation and stress relief.
- Q: Can I use this product for meditation? A: Yes, this product can be used for meditation. The guided sessions provide a calming backdrop to enhance your practice.
- Q: What type of relaxation methods are included? A: The product includes genuine relaxation methods from the Nyasa Tantra. These methods focus on deep relaxation of body and mind.