Explosive Calisthenics (Convict Conditioning, 3),Used

Explosive Calisthenics (Convict Conditioning, 3),Used

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How to Lead, Survive and Dominate PhysicallyBy Becoming The Complete Package As an AthleteExplosive Calisthenics is for those who want to be winners and survivors in the game of lifefor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packagewith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Explosive Calisthenics'? A: 'Explosive Calisthenics' focuses on developing explosive power, strength, agility, and resilience in athletes through comprehensive training methods.
  • Q: Who is the author of the book? A: The book is authored by Paul Wade, known for his expertise in calisthenics and physical training.
  • Q: How many pages does 'Explosive Calisthenics' have? A: 'Explosive Calisthenics' contains a total of 392 pages filled with detailed training techniques.
  • Q: What type of binding does this book have? A: This book is available in paperback binding, making it easy to handle and read.
  • Q: Is the book suitable for beginners? A: 'Explosive Calisthenics' is designed for a range of fitness levels, but readers should have some basic understanding of physical training for optimal benefit.
  • Q: What topics are covered in 'Explosive Calisthenics'? A: The book covers various calisthenics exercises, training principles, and methods to enhance athletic performance.
  • Q: When was 'Explosive Calisthenics' published? A: 'Explosive Calisthenics' was published on January 1, 2015.
  • Q: Can this book help improve my overall athletic performance? A: Yes, the techniques outlined in 'Explosive Calisthenics' aim to enhance overall athletic performance by developing multiple physical attributes.
  • Q: Is this book suitable for people training in martial arts? A: Absolutely, 'Explosive Calisthenics' is particularly beneficial for martial artists looking to improve their explosive power and resilience.
  • Q: What is the edition of 'Explosive Calisthenics'? A: The book is currently available in its first edition.