Title
Explosive Power And Jumping Ability For All Sports: Atlas Of Exercises
Delivery time: 8-12 business days (International)
Explosive Power And Jumping Ability For All Sports Tells How To Develop Explosive Power, Special Endurance For Explosive Movements, Speed, Coordination, And Flexibility. It Shows Readymade Progressions Of Exercises For An Amazing Variety Of Major Sports, Including All Trackandfield Events, Ball Games, And Martial Arts, And Many More. Readers Will Learn What Are The Right Training Loads And How To Prevent Injuries To Ankles, Knees, And Arms.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Explosive Power and Jumping Ability for All Sports'? A: The book focuses on developing explosive power, special endurance for explosive movements, speed, coordination, and flexibility, providing progressions of exercises for various sports.
- Q: Who is the author of this book? A: The author of 'Explosive Power and Jumping Ability for All Sports' is Tadeusz Starzynski.
- Q: What types of sports does this book cover? A: The book covers a wide range of sports, including all track-and-field events, ball games, martial arts, and many more.
- Q: How many pages does this book have? A: The book contains 130 pages.
- Q: What is the condition of the book? A: The book is listed as 'Used Book in Good Condition'.
- Q: What is the binding type of this book? A: The binding type of this book is paperback.
- Q: When was this book published? A: This book was published on July 31, 1999.
- Q: Can this book help prevent injuries during training? A: Yes, the book discusses the right training loads and ways to prevent injuries to ankles, knees, and arms.
- Q: Is this book suitable for beginners in sports training? A: Yes, the book provides ready-made progressions of exercises, making it suitable for beginners as well as experienced athletes.
- Q: What are the key benefits of reading this book? A: Key benefits include learning effective training techniques for explosive power, injury prevention strategies, and exercise progressions tailored to various sports.