Title
Fast Like A Girl: A Woman'S Guide To Using The Healing Power Of Fasting To Burn Fat, Boost Energy, And Balance Hormones
Delivery time: 8-12 business days (International)
International Bestseller!Wall Street Journal Bestseller!Publisher'S Weekly Bestseller!Includes A 30Day Fasting Reset That Uses The Power Of Your Cycleeven If You No Longer Have One!A Goto Fasting Manual Created Specifically To Address Women'S Needs Based On Their Hormones And Menstrual Cycle By Dr. Mindy Pelz, A Wellknown Expert On Women And Fasting, Whose Fastgrowing Youtube Channel Has Become The Destination For Women Who Want To Learn About Fasting.Are You Among The Many Women Who Feel Unheard And Unseen By Their Doctors And Health Professionals? Have You Become Exhausted By The Promise Of Quickfix Diets That Only Leave You Disappointed? Well In Fast Like A Girl, Dr. Mindy Helps You To Take Back Control Of Your Health By Using The Quickest Path Back To Better Healthfasting.While Most Fasting Advice Has Been A Onesizefitsall Approach That Leaves Women With More Questions Than Answers, In This Book Dr. Mindy Shares The Proven Strategies, Specific Protocols To Use If You Are Trying To Overcome A Condition, Fasting Hacks, And Tools That She Has Used To Help Hundreds Of Thousands Of Women Thrive With Their Fasting Lifestyles.Dr. Mindy Will Teach You:The Rights Steps On How To Go From Eating All Day To Intermittent Fasting (1315 Hours) How To Safely Fast Longer If You Choose To Do So (1572 Hours) How To Time Fasting According To Your Menstrual Cycle (Although If You Dont Have A Cycle, She Has You Covered) The Best Foods To Break Your Fast To Achieve Better Metabolic Healththis Book Also Includes More Than 50 Recipes Based On The Two Food Plansketobiotic And Hormone Feastingshe Created To Best Support Womens Hormones. And, It Has Recipes Specifically Created To Break A Fast Such As Her Coconut Cacao Chia Pudding.Inspired By The Thousands Of Women She Has Worked With Who Have Reclaimed Their Health With Fasting, Dr. Mindy Wrote This Book Because, Once A Woman Knows How To Build A Fasting Lifestyle Around Her Cycle, She Becomes Unstoppable.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Fast Like a Girl'? A: 'Fast Like a Girl' is a guide specifically designed for women, focusing on the healing power of fasting to help burn fat, boost energy, and balance hormones.
- Q: Who is the author of this book? A: The book is authored by Dr. Mindy Pelz, who is known for her expertise in fasting and women's health.
- Q: How many pages does 'Fast Like a Girl' have? A: 'Fast Like a Girl' contains a total of 352 pages, providing in-depth information and guidance.
- Q: Is 'Fast Like a Girl' suitable for beginners? A: Yes, the book is suitable for beginners, as it offers clear guidance and explanations of fasting principles tailored for women.
- Q: What types of fasting does the book cover? A: 'Fast Like a Girl' covers various fasting methods, including intermittent fasting and longer fasting protocols, with a focus on their benefits for women's health.
- Q: Is this book available in hardcover format? A: Yes, 'Fast Like a Girl' is available in a hardcover format, providing durability and a premium feel.
- Q: What can I expect to learn from this book? A: Readers can expect to learn about the science behind fasting, tips on how to implement fasting into their lifestyles, and strategies for weight loss and hormonal balance.
- Q: When was 'Fast Like a Girl' published? A: 'Fast Like a Girl' was published on December 27, 2022.
- Q: Does the book include recipes or meal plans? A: While the primary focus is on fasting, the book may include suggestions for meals that complement fasting practices.
- Q: What condition is the book in when purchased? A: 'Fast Like a Girl' is sold as a new item, ensuring that it is in pristine condition for readers.