If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
A 4week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible selfsoothing methods, created by a highly respected life coach and inspirational speaker, really do work.Do you feel your life could be a lot more successful and fun but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back despite your best efforts into the same old relationship problems, mood swings and selfesteem issues?This book has a radical message:You don't need selfimprovement to enjoy your life. You don't need to be better. You are ok just as you are.Stepbystep, this innovative 4week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, selfcriticism and fear to live as your already empowered Real Self.Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
For MAP (Minimum Advertised Price) violations and Intellectual Property (IP) or Trademark concerns, please contact:
support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.