Title
Feel It. Heal It. Let It Go: Taking Power Back From Your Pain,Used
Delivery time: 8-12 business days (International)
Selfdefeating behavior is something that many people struggle with, but it's not always clear where the behavior stems from. These selfimposed limitations are toxins, preventing us from achieving the love, success and happiness we deserve in our lives.Author Nicole Musap knows this firsthand and has your detox plan. Nicole shares her experiences growing up in an atmosphere where addiction, denial, lying, and keeping secrets was the norm. Within the chapters, you will be guided through a journey that taps upon these eyeopening topics:The side effects of a tumultuous upbringing and how it can lead to trust issues, fierce selfjudgment and many approval seeking behaviorsHow our brains become physically molded in specific ways from past experiences and how to begin the rewiring processHow to stop avoiding the pain and discover the empowerment that comes as a resultThe behaviors, mindsets and habits to put into place to love and trust yourself againEach chapter traces through a collective of painful past memories and uncovers the link from the experience to the type of behavior it can manifest in your life. This book offers three revelations of action to transform behavior from selfdefeating to lifeenhancing. Feeling the pain, healing from the pain and then letting go of that pain. With anecdotes and usable insights drawn from personal experiences, Nicole shares ideas that have helped her overcome pain, fear and confusion and how to approach life's challenges with confidence, love, courage, and even humor.By encouraging readers to reflect upon what happened and lean into the discomfort instead of the human instinct to avoid it, Nicole's message provides practical steps toward change that can be worked into everyday life Feel It. Heal It. Let It Go leads you to stop subscribing to the painful yet stagnant stories of your past, create momentum and emerge into the most incredible version of yourself yet.*Grab the companion e journal on my website www.nicolemusap.com*Connect with Nicole on Social Media:www.Facebook.com/NaturallyNicoleewww.Instagram.com/NaturallyNicole
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.