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Feeling Better, Getting Better, Staying Better : Profound SelfHelp Therapy For Your Emotions,New
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Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most wellknown and highly respected psychotherapist of our time offers a 'threepronged' system for maintaining or regaining emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional wellbeing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Feeling Better, Getting Better, Staying Better'? A: The book focuses on a three-pronged system for maintaining and regaining emotional health, drawing from Dr. Ellis's 50 years of psychotherapy experience.
- Q: Who is the author of this book? A: The author is Dr. Albert Ellis, a well-respected psychotherapist known for his contributions to self-help and emotional health.
- Q: What can I expect to learn from this book? A: Readers can expect to learn about healthy thinking, healthy emotions, and healthy behavior, along with practical examples and procedures for lasting emotional well-being.
- Q: Is this book suitable for someone new to self-help therapy? A: Yes, the book is written as a practical guide that is accessible to those new to self-help therapy, offering clear explanations and actionable advice.
- Q: What is the condition of the used book? A: The book is in 'Very Good' condition, indicating that it has been well maintained with minimal signs of wear.
- Q: How many pages does 'Feeling Better, Getting Better, Staying Better' have? A: The book contains 272 pages.
- Q: What type of binding does this book have? A: The book is published in paperback binding.
- Q: When was this book published? A: It was published on June 1, 2001.
- Q: Can this book help with everyday emotional challenges? A: Yes, the book provides insights and techniques that can be applied to manage everyday emotional challenges effectively.
- Q: Is there a specific target audience for this book? A: While it can benefit anyone interested in emotional health, it is particularly helpful for individuals seeking self-help strategies and those in therapy.