Feeling Better, Getting Better, Staying Better : Profound SelfHelp Therapy For Your Emotions,Used

Feeling Better, Getting Better, Staying Better : Profound SelfHelp Therapy For Your Emotions,Used

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SKU: SONG1886230358
Brand: Impact
Condition: Used
$10.43
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Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most wellknown and highly respected psychotherapist of our time offers a 'threepronged' system for maintaining or regaining emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional wellbeing.

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