Title
Feeling Good About The Way You Look: A Program For Overcoming Body Image Problems
Delivery time: 8-12 business days (International)
In A Society Where A Blemish Or Bad Hair Can Ruin An Otherwise Perfect Day And Airbrushed Abs Dominate The Magazine Rack, Many Of Us Feel Ashamed Of Our Bodies. If Dissatisfaction With Your Looks Is A Distressing Preoccupation, This Compassionate Book Offers A Way To Break Free From The Mirror. Harvard Psychologist Sabine Wilhelm Leads You Through A Stepbystep Program That Helps You Fight The Urge To Spend Hours Fixing Your Skin And Hair, Working Out, Or Shopping For Flattering Clothes. Realitycheck Exercises Based On Cognitivebehavioral Therapy Demonstrate How To Identify Unfounded Beliefs About Your Appearance. Once You Understand The Negative Thoughts And Feelings That Distort Your Selfimage, Youll Be Able To Shed Lengthy Grooming Rituals And Overcome The Embarrassment That Keeps You From Enjoying Life. With Dr. Wilhelms Expert Guidance, Youll Learn To Replace Selfdoubt And Insecurity With Confidence And A Positive Outlook. Whether Youve Spent Thousands On Plastic Surgery Or Avoid Trips To The Beach, Dating, Or Socializing, You Owe Yourself This Opportunity To Make Peace With Your Looks. If You Or Someone You Care About Is Struggling With A Body Image Problem, Effective Care Is Finally At Hand.Health Care Professionals, See Also The Related Treatment Manual: Cognitivebehavioral Therapy For Body Dysmorphic Disorder.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.