Fibromyalgia Freedom!: Your Essential Cookbook And Meal Plan To Relieve Pain, Clear Brain Fog, And Fight Fatigue

Fibromyalgia Freedom!: Your Essential Cookbook And Meal Plan To Relieve Pain, Clear Brain Fog, And Fight Fatigue

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Fight Fibro The Natural Waywith Food.There'S A Vital Connection Between What You Eat And How You Feel. Fibromyalgia Freedom! Helps You Manage Your Fibromyalgia Naturally By Taking Control Of Your Nutrition. This Gourmet Meal Plan Targets Pain, Lethargy, Indigestion, And Cognitive Brain Fog, So You Can Find Reliefand Still Eat Well.The 4Stage Plan Starts You On A Targeted Diet, Removing Problematic Foods To Give Your Body A Chance To Heal. Over 110 Recipes Give You Lots Of Engaging Options To Further Reduce Fibromyalgia Symptoms. The Recipes Are Brain Or Immunityboosting, And Many Are Free Of Gluten, Dairy, Or Allergens Like Nuts.In Fibromyalgia Freedom!, You'Ll Find: 4Week Meal Planaddress Fibromyalgia Symptoms In Four Stages: Pain Management, Gaining Energy, Fighting Brain Fog, And Promoting Healthy Digestion. 110+ Nourishing Recipesenjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italianstyle Meatballs, Creamy Chocolate Mousse, And More. Symptom Trackingregain Control Of Your Health Using A Guided Tracking Strategy, Made Easy With Charts For Your Symptoms, Foods, And Weekly Progress.This Holistic Approach To Fibromyalgia Treatment Will Put You On The Path To A More Stressfree And Symptomfree Life.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Fibromyalgia Freedom!'? A: 'Fibromyalgia Freedom!' focuses on managing fibromyalgia through dietary changes. It offers a comprehensive meal plan that targets symptom relief by removing problematic foods and providing nourishing recipes.
  • Q: How many recipes are included in the cookbook? A: The cookbook includes over 110 recipes designed to help alleviate fibromyalgia symptoms while providing delicious meal options.
  • Q: Is there a meal plan included in the book? A: Yes, the book features a 4-week meal plan that is divided into four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
  • Q: Are the recipes suitable for people with food allergies? A: Many recipes in 'Fibromyalgia Freedom!' are free from common allergens such as gluten, dairy, and nuts, making them suitable for individuals with specific dietary restrictions.
  • Q: Who is the author of this book? A: The book is authored by Kathleen Standafer, who is a registered dietitian nutritionist (RDN) with expertise in managing fibromyalgia through nutrition.
  • Q: When was 'Fibromyalgia Freedom!' published? A: 'Fibromyalgia Freedom!' was published on June 20, 2017.
  • Q: What is the format of the book? A: The book is available in paperback format, making it easy to handle and read.
  • Q: Can this cookbook help with tracking symptoms? A: Yes, 'Fibromyalgia Freedom!' includes a guided tracking strategy with charts to help users monitor their symptoms, food intake, and weekly progress.
  • Q: Is this book suitable for beginners in cooking? A: Yes, the recipes are designed to be user-friendly, making them accessible for individuals with varying levels of cooking experience.
  • Q: How can this book help with brain fog and fatigue? A: The meal plan and recipes focus on nutrient-dense foods that are believed to support cognitive function and energy levels, potentially reducing symptoms of brain fog and fatigue associated with fibromyalgia.