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Fight Ready: An Mma CoachS Guide To Losing Weight, Getting Strong, And Kicking Ass
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The Ultimate Fitness Guide By Former High Ranking Fighter And One Of The Top Mma Trainers In The Country, Santino DefrancoWith A Foreword From The TwoDivision Ufc Champion Henry Cejudo.To Be Fight Ready Is To Exist In A State Of Optimal Physical And Mental Preparedness That Enables A Fighter To Execute And Perform At A Peak Level At Any Moment. In Fight Ready, Santino Defranco Draws On His Expertise From Training WorldClass Mixed Martial Artists And Ufc Fighters Like Henry Cejudo, Tracy Cortez, Kamuela Kirk, And The Korean Zombie To Show Readers How To Become Fight Ready Inside And Outside Of The Cage.Through Healthy, GimmickFree, EasyToUnderstand Techniques, Fight Ready Helps Readers Learn How To Lose Weight And Keep It Off While Improving Their Strength, Endurance, And Mental Outlook Towards Their Health. Highlighting Successful And Safe Practices For Readers At Every Stage Of Their Fitness Journey, Fight Ready Simulates A Customizable Professional Fight Camp Experience For Readers To Achieve Their Own Diet And Fitness GoalsWhether Or Not They Ever Intend To Compete In Mma.In A Market Saturated By Faux Science And Magic Bullet Diets, Fight Ready Cuts Through The Noise To Provide Clear, Practical Diet And Fitness Advice That Is Actionable, Sustainable, And BattleTestedAll While Offering Vip, BehindTheScenes Access To The World Of Mixed Martial Arts And The Ultimate Fighting Championship.So, Are You Ready To Become Fight Ready?
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