Title
Fighting Fear: An Eightweek Guide To Treating Your Own Phobias,Used
Delivery time: 8-12 business days (International)
Based On Twentyfive Years Of Experience, Dr. Neuman'S Effective Selfhelp Program Establishes Ten Principles Of Exposure Therapy, Explains In Reassuring Terms The Eight States Of Recovery, And Discusses Detailed Case Histories
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Fighting Fear: An Eight-Week Guide to Treating Your Own Phobias'? A: The book focuses on a self-help program developed by Dr. Fredric Neuman, which is based on exposure therapy principles to help individuals manage and overcome their phobias.
- Q: How many pages does this book have? A: The book contains 240 pages.
- Q: What are the key elements of the self-help program outlined in the book? A: The program establishes ten principles of exposure therapy, explains eight states of recovery, and includes detailed case histories to illustrate the concepts.
- Q: Is 'Fighting Fear' suitable for someone with severe phobias? A: While this book provides helpful strategies for managing phobias, individuals with severe phobias should consider consulting a mental health professional for personalized guidance.
- Q: What type of binding does this book have? A: This book is available in hardcover binding.
- Q: When was 'Fighting Fear' published? A: The book was published on January 1, 1985.
- Q: Who is the author of 'Fighting Fear'? A: The author of the book is Dr. Fredric Neuman.
- Q: What condition is the book in? A: The book is listed as being in 'Good' condition.
- Q: Can this book be beneficial for someone who prefers self-help resources? A: Yes, this book is designed for individuals seeking self-help strategies to confront and manage their phobias effectively.
- Q: Are there any specific techniques mentioned in the book for overcoming phobias? A: Yes, the book discusses various techniques of exposure therapy, which involve gradually facing fears in a controlled manner to reduce anxiety.