Title
Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment,Used
Delivery time: 8-12 business days (International)
A 2022 Readers Favorite Medal Winner"What I loved the most about this book is the author has his own chronic illnesses so all methods are tried and tested. I really like the way this book was written as it didn't feel like any other selfhelp book I have ever read; it felt more relaxed. You knew that the author understood you and his manner made me take more in." Ladyreading365 on Goodreads.comFinding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology selfhelp book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.Ultimately, Finding Joy is an AtoZ guide that critiques the literature and empowers the reader with:Positive psychology techniques. These range from selfcompassion, positive reappraisal, positive selftalk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work. Stressreduction methods. These include tools such as mindfulness, breathing exercises, simplification, and (therapeutic) journaling. Proven therapies. Examples include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Effective communication strategies and their impact on relationships and even the ability to access quality healthcare. Numerous tips to both access and optimize your experience with highquality healthcare. Important considerations for loved ones of the chronically ill, so they too can know how to best support their loved one and take care of themselves in the process."Finding Joy is a vital guide on how to best manage and navigate life with a chronic illness." James Nestor, New York Times bestselling author of Breath: The New Science of a Lost ArtThis book offers great value for anyone with chronic illness as it contains clear, practical, and actionable insights and steps that can be naturally implemented into daily life. An engaging, easy, and helpful read. Highly recommended. Alla Bogdanova, MSc, MIM, cofounder and past president of the International Empty Nose Syndrome Association"The thing that sets it apart from others is that its written by a fellow sufferer who can also give valuable insight as a psychologist. This topic could easily be heavygoing, but it is mainly an upbeat, positive read. Saying that, the author has taken care to balance positivity with reality." Elsa Bridger on Amazon.co.ukI have had various invisible chronic illnesses for nearly forty years, but I was still able to find suggestions that will help me. So many of the things I have gone through are reflected in this book. I highly recommend this comprehensive book. Sue on Amazon.ca
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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