Title
Fit for Eternal Life,New
Delivery time: 8-12 business days (International)
Is your spirit faithful but your flesh flabby? Has your Temple of the Holy Spirit begun to creak and crumble? Then let Fit for Eternal Life show you how to build it up again.Most any workout book can help you bulk up or slim down, but only here will you find a truly Christian approach to physical fitness. As Catholic psychologist and veteran bodybuilder Kevin Vost (author of Memorize the Faith!) reveals, God's command to be perfect applies not only to our moral life, but also to our bodies. By Him we were wonderfully made as creatures corporal and spiritual. The stronger and more enduring we make our bodies, the better we imitate Christ in whom perfect physical strength, endurance, and beauty were incarnated.Best of all: it doesn't take a lot of time, special knowledge, or fancy equipment to do it. Dr. Vost explains the basic principles of strength and endurance training in a way you can understand (even if you haven't been in a gym for years or ever), and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Fit for Eternal Life'? A: 'Fit for Eternal Life' primarily focuses on integrating Christian principles into physical fitness, teaching readers how to improve their bodies while also nurturing their spiritual health.
- Q: Who is the author of this book? A: The author of 'Fit for Eternal Life' is Kevin Vost, a Catholic psychologist and veteran bodybuilder known for his expertise in physical fitness and faith.
- Q: What are the key benefits of following the program in this book? A: The key benefits include a personalized workout program that can be completed in as little as twenty minutes per week, promoting both physical strength and spiritual growth.
- Q: Is this book suitable for beginners? A: Yes, 'Fit for Eternal Life' is suitable for beginners as it explains basic principles of strength and endurance training in an accessible manner, even for those who may not have prior gym experience.
- Q: What type of workouts does the book recommend? A: The book recommends a variety of strength and endurance training workouts that can be performed without the need for fancy equipment, making it easy to follow at home.
- Q: How long is the book? A: 'Fit for Eternal Life' has a total of 272 pages, providing comprehensive guidance on fitness and spirituality.
- Q: What is the binding type of this book? A: The book is available in paperback binding, making it easy to handle and suitable for reading anywhere.
- Q: When was 'Fit for Eternal Life' published? A: 'Fit for Eternal Life' was published on December 30, 2007.
- Q: Can this book help with motivation to stay fit? A: Yes, the book aims to motivate readers by connecting physical fitness with their spiritual journey, encouraging a holistic approach to health.
- Q: Is there any special equipment required to follow the workouts in this book? A: No special equipment is required to follow the workouts; the book emphasizes using simple exercises that can be done with minimal or no equipment.