Title
Fit Soul, Fit Body: 9 Keys To A Healthier, Happier You,Used
Delivery time: 8-12 business days (International)
From Setting Appropriate Goals For Each Type Of Fitness To Learning How To Feed Both Body And Soul, This Groundbreaking Guide Goes Beyond The Typical Health Mantraseat Right, Exercise Regularly, Reduce Stressand Explores The Emotional And Physical Obstacles To Corporeal And Spiritual Fitness. Based On The Immensely Successful Training Of A Sixtime Ironman Triathlete By A Renowned Huichol Indian Healer, This Handbook Seeks To Remedy The Conspicuous Absence Of Spirituality In Typical Western Exercise Regimens By Explaining How To Incorporate The Divine Into Everyday Exercises And Why The Two Issues Are Inexorably Linked. After Years Of Respective Training, Both Parties Realized That The Art Of Prayer And Its Signature Mindfulness Could Increase Not Only One'S Physical Abilities But Also The Mind, And That Fitness Wasn'T Just A Matter Of Good Cardiovascular Health And Strong Muscles. Whether Training For Intense Competition Or Just Reaching Fitness Goals, This Indispensable Resource Discusses How To Exceed Mental Limitations And Become Successful In Any Physical, Emotional, Or Spiritual Journey.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Fit Soul, Fit Body'? A: 'Fit Soul, Fit Body' focuses on integrating physical fitness with spiritual well-being, emphasizing emotional and physical obstacles to achieving a balanced, healthier life.
- Q: Who is the author of this book? A: The author of 'Fit Soul, Fit Body' is Mark Allen, a renowned six-time Ironman triathlete.
- Q: What type of fitness goals does this book address? A: This book addresses various fitness goals, including setting appropriate goals for physical training, emotional resilience, and spiritual growth.
- Q: Is this book suitable for beginners in fitness? A: 'Fit Soul, Fit Body' is suitable for readers at any fitness level, as it provides insights that can benefit both beginners and experienced athletes.
- Q: How many pages does 'Fit Soul, Fit Body' have? A: 'Fit Soul, Fit Body' has a total of 256 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: When was 'Fit Soul, Fit Body' published? A: 'Fit Soul, Fit Body' was published on September 14, 2010.
- Q: Does this book discuss mental limitations related to fitness? A: Yes, the book discusses how to exceed mental limitations to achieve success in physical, emotional, and spiritual journeys.
- Q: What category does this book fall under? A: 'Fit Soul, Fit Body' falls under the category of Personal Transformation.
- Q: Can this book help with stress management? A: Yes, the book explores ways to reduce stress and incorporate mindfulness into fitness practices.