Fit to Surf : The Surfer's Guide to Strength and Conditioning,Used

Fit to Surf : The Surfer's Guide to Strength and Conditioning,Used

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SKU: SONG0071419535
UPC: 9780071419536
Brand: International Marine/Ragged Mountain Press
Condition: Used
Regular price$9.68
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Fit to Surf, a cuttingedge surfingspecific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury.Personal trainer Rocky Snyderhimself an avid surfer with two decades of experience riding the wavesprovides easy tofollow, stepbystep instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.

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