Fitness 9 to 5: Easy Exercises for the Working Week,Used

Fitness 9 to 5: Easy Exercises for the Working Week,Used

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SKU: SONG0811848744
UPC: 0
Brand: Ergodebooks
Sale price$12.32 Regular price$17.60
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The latest trend in fitness for the overworked and underexercised? The office cubicle, of course!Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute. Coffee Pot Curls in the kitchenette build up biceps, while Stairwell Bun Blasters are sure to improve the bottom line. And stressbusters for tired eyes and wrists keep computer fatigue at bay. A calorie count is provided for each exercise, so it's easy to see how simple changes can shed pounds. With charming illustrations and stepbystep instructions,Fitness 9 to 5 is the best defense against the office candy jar.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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