Title
Fitness After 40: Your Strong Body At 40, 50, 60, And Beyond
Delivery time: 8-12 business days (International)
With Fitness After 40, Regain The Energy And Physique Of A Teenager In No Time.Your Body Is Getting Older, Those Stairs Are Looking Steeper, And Your Bones Are Cracking Louder. The Unavoidable Fact Is That Your Body Is Aging. However, That Doesnt Have To Impact Your Fitness Level. Forget How Many Candles Were On Your Last Birthday Cakeif You Exercise Smarter, You Can Remain Youthful, Energetic, And Strong.As An Academic Orthopedic Surgeon And Internationally Recognized Authority On Active Aging And Mobility, Dr. Vonda Wright Has Created A Unique Medical Program Designed To Target The Fitness And Performance Needs Of Mature Athletes. In This Invaluable Resource, Wright Reveals How Anyone Can Use Flexibility, Aerobic Exercise, And Strength Training To Maximize The Benefits Of Their Fitness Regime.You Will Learn How To: Understand Your Body, And Approach Exercise In A New Way Maximize Your Fitness While Minimizing Injury Gain Flexibilityno Matter Your Age Benefit From Aerobic Exercise Build Strength Through Resistance Training Improve Balancefitness After 40 For All Maturing Adults Includes 20 Minutes To Burn Workouts, A Sixweek Totalbody Plan, And The Latest Information On Nutrition, Injury Prevention, Joint Preservation, And The Mind/Body Connection For All Maturing Adults.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.