Title
Fitness and Strength Training for All Sports: Theory Methods Programs,Used
Delivery time: 8-12 business days (International)
This outstanding training manual equips the reader with basic theory and practical knowledge required for planning and designing effective strength training programs. Theory is presented in an easy to understand way. The researchbased and practicerelated form of presentation make this publication interesting and essential for P.E. teachers and coaches at all levels. Provides numerous sample strength and fitness training programs. The book is based on former East Germany's experiences in research and coaching of high performance athletes.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main focus of 'Fitness and Strength Training for All Sports'? A: The book focuses on providing a comprehensive understanding of strength training theory and practical methods for designing effective training programs tailored for various sports.
- Q: Who is the author of this book? A: The author of 'Fitness and Strength Training for All Sports' is Jurgen Hartmann.
- Q: What is included in the training manual? A: The manual includes basic theories, practical knowledge, and numerous sample strength and fitness training programs, making it a valuable resource for educators and coaches.
- Q: What is the condition of the used book? A: The book is in good condition, indicating it has been used but remains functional and readable.
- Q: How many pages does this book have? A: The book contains 345 pages, providing a substantial amount of content for readers.
- Q: When was 'Fitness and Strength Training for All Sports' published? A: The book was published on January 1, 1995.
- Q: What type of binding does the book have? A: The book is available in paperback binding, which is lightweight and flexible.
- Q: Is this book suitable for beginners in strength training? A: Yes, the book presents theories in an easy-to-understand way, making it suitable for beginners as well as experienced coaches.
- Q: What category does this book fall under? A: The book is categorized under Health, Fitness & Dieting.
- Q: Can this book be beneficial for physical education teachers? A: Yes, the book is designed to be essential for P.E. teachers and coaches at all levels, providing valuable insights and training programs.