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Fitness and Wellness (Available Titles CengageNOW),New
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Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers fullcolor, cuttingedge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct ninechapter text offers balanced coverage that concentrates on healthrelated physical fitness components with uptodate insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthyand realize your highest potential for good health. The text is also integrated with CengageNOW, powerful interactive learning tools that provide you with pre and posttests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cuttingedge, FITNESS AND WELLNESS equips you with the most uptodate coverage and tools to take charge of your healthwithout the expense of larger texts.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.