Fitness and Wellness,New

Fitness and Wellness,New

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SKU: DADAX1337392901
Brand: Brooks / Cole
$15.35 $21.93
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Take control of your healthand lifewith FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the book's easy steps to start positive behavior changes. Handson activities let you immediately apply what you learn to your own life, while engaging visuals and descriptive examples in each chapter help you visualize key concepts. A wealth of online resources extend your learning beyond the classroom and reinforce key concepts through behavior modification planning activities, practice tests, online labs and a behavior change planner. Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of the book 'Fitness and Wellness'? A: The book focuses on empowering readers to take control of their health and life through the latest research and practical guidelines on nutrition, fitness, and disease prevention.
  • Q: How many pages does 'Fitness and Wellness' have? A: The book contains 336 pages, providing comprehensive coverage of health, fitness, and wellness topics.
  • Q: Who is the author of 'Fitness and Wellness'? A: The author of 'Fitness and Wellness' is Werner Hoeger.
  • Q: What edition is 'Fitness and Wellness' currently on? A: This is the 13th Edition of 'Fitness and Wellness', reflecting the most current information in the field.
  • Q: Is 'Fitness and Wellness' available in different formats? A: Yes, 'Fitness and Wellness' is available in a paperback format.
  • Q: What type of activities does 'Fitness and Wellness' include? A: The book includes hands-on activities that help readers apply what they learn to their own lives, facilitating positive behavior changes.
  • Q: Are there any online resources available with 'Fitness and Wellness'? A: Yes, the book offers a wealth of online resources that enhance learning beyond the classroom, including behavior modification planning activities and practice tests.
  • Q: When was 'Fitness and Wellness' published? A: 'Fitness and Wellness' was published on January 1, 2018.
  • Q: What is the condition of the book 'Fitness and Wellness' when purchased? A: The book is sold in new condition.
  • Q: What category does 'Fitness and Wellness' fall under? A: 'Fitness and Wellness' is categorized under Health, Fitness & Dieting.

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