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Fitness for Life Updated 5th Editon Paper
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Fitness for Life is the original and bestselling high school text for promoting lifelong physical activity and healthy lifestyles that result in lifelong fitness, wellness, and health. Fitness for Life has been updated to make it better than ever. The updated edition retains the strengths of the fifth edition and has been enhanced with a test bank, an online study guide, and an array of other new features to keep teachers and students on the cutting edge.Fitness for Life helps students tomeet national, state, and local physical education gradelevel standards;learn about and meet national health goals for the year 2010;become informed consumers on matters related to lifelong physical activity and fitness;learn selfmanagement skills that lead to adopting healthy lifestyles;take personal responsibility for program planning and setting individualized goals;recognize and overcome the barriers to reaching their activity and fitness goals;use technology to promote healthy living and to separate fact from fiction; andassess personal progress using a variety of tools, including FITNESSGRAM/ACTIVITYGRAM.The book s pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a schoolyear structure and works with your schedule no matter what schedule you re on!The following are new features in the Updated Fifth Edition:New focus on MyPyramid and the 2005 dietary guidelinesOnline study guide and test bankIncreased emphasis on diversity awarenessWraparound lesson plans to accompany lesson plan book and CDROMAnd much morerequest a desk copy to see!Every chapter of the fully updated student text includes the following elements:Two lessons designed for the classroom portion of the classThree activities designed for use in the activity portion of the classA selfassessment that helps students to build a fitness profile to be used in program planningA taking charge feature designed to reinforce selfmanagement skills and conceptsA selfmanagement skill feature that includes guidelines for learning selfmanagement skills and reinforces taking chargeA chapter reviewNew ancillaries beef up already comprehensive ancillariesThe teacher ancillary package includes the following:Lesson plans in CDROM and book formatDaily lesson plans guide teachers in working through the material and integrating the other ancillaries.Wraparound lesson plansA wraparound set of lesson plans is available for those schools that require or prefer this format.CDROM and print version of teacher resources and materialsIncludes worksheets, quizzes, blackline masters, and student workbooks. These can be copied from the print version or kept safe and printed out year after year from the CDROM.CDROM of activity and vocabulary cardsThis includes 8.5 x 11inch cards depicting activities with instructions and vocabulary cards for use in studying fitness terminology covered in the book.CDROM of the presentation packageThis CDROM includes a PowerPoint presentation for every lesson in the book, making class time easy for you and more engaging for your students.Inservice DVDLearn the program philosophy, objectives, and teaching strategies presented by Chuck Corbin. This DVD is useful for presenting your program s objectives to parents and administrators.Spanish ebook on CDROM and online Spanish vocabularyYou ll find the full text in a Spanish translation on the CDROM, and all vocabulary is translated to Spanish on the Web site.Fitness for Life Web siteThe student text uses icons throughout to direct students to the Web site for more information. Additional content updates will continue to be added to the Web site as new information on health and wellness emerges. The Web site also includes the two newest ancillaries:Online study guideUse as a supplement to regular coursework, as an i
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- Q: What is the main focus of 'Fitness for Life - Updated 5th Edition'? A: The main focus of 'Fitness for Life - Updated 5th Edition' is to promote lifelong physical activity and healthy lifestyles among high school students, helping them develop the skills necessary for lifelong fitness and wellness.
- Q: What are some key features of this textbook? A: Key features include an online study guide, a test bank with over 500 questions, lesson objectives aligned with national standards, and comprehensive teacher resources including lesson plans and presentation materials.
- Q: How does this textbook help students meet physical education standards? A: 'Fitness for Life' helps students meet national, state, and local physical education standards through structured lessons, self-assessment tools, and activities designed to enhance their understanding of fitness and health.
- Q: Is there any technology integration in the book? A: Yes, the textbook incorporates technology through resources like an online study guide and a web platform that offers additional content updates and electronic portfolios for students.
- Q: What kind of ancillary materials are provided for teachers? A: Teachers receive a comprehensive ancillary package that includes daily lesson plans in both CD-ROM and print formats, worksheets, quizzes, a presentation package, and a DVD featuring program philosophy and teaching strategies.
- Q: How does the book address diversity awareness? A: The updated edition places increased emphasis on diversity awareness, ensuring that students learn to appreciate and understand different backgrounds and perspectives related to fitness and health.
- Q: Are there self-assessment tools included in the textbook? A: Yes, the textbook includes self-assessment features that allow students to build a fitness profile and track their progress towards achieving personal fitness goals.
- Q: What topics are covered in the 'Fitness for Life' textbook? A: 'Fitness for Life' covers topics such as cardiovascular fitness, muscle fitness, flexibility, body composition, nutrition, and stress management, providing a holistic approach to health and wellness.
- Q: Is the textbook suitable for students who miss class? A: Yes, the online study guide serves as a supplement to regular coursework and can be used for independent study or as a make-up assignment for students who miss class.
- Q: What publication details should I know about the textbook? A: 'Fitness for Life - Updated 5th Edition' is authored by C. Corbin and R. Lindsey, published on March 23, 2006, and is available in paperback format with a total of 336 pages.