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Five Ancestor Fist Kung Fu: The Way Of Ngo Cho Kun,New
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Simple, Direct, And Deadly It'S The Art Of Ngo Cho Kun, Or Fists Of The Five Ancestors. In Its Approach To Iron Body Training, Its Reliance On The Sam Chien Stance, And Its Special Emphasis On Hard And Soft Techniques, This Fukien Style Of Kungfu Is Believed To Be The Root Of The Gojuryu And Uechiryu Okinawan Karate Systems.During The Declining Years Of The Ching Dynasty, Sijo Chua Giok Beng Combined The Salient Features Of Five Styles From Five Masters Into The Formation Of Ngo Cho Kun, A Distinct Blend Of Both External And Internal Chinese Martial Arts. Aside From Being An Effective Form Of Selfdefense, Diligent Practice Of Ngo Cho Kun Can Balance The Body'S Metabolism, Strengthen Internal Organs, And Improve General Wellbeing.Ngo Cho Kun Is At Once Historically Significant And Practical For Modernday Selfdefense Needs. Five Ancestor Fist Kungfu Is A Must For Those Who Are Interested In The Historical Connection Between Kungfu And Karate, Or Who Wish To Expand Their Selfdefense Repertoire.
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- Q: How many pages does this book have? A: This book has one hundred fifty-two pages. It provides a detailed look at the art of ngo cho kun.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle.
- Q: What are the dimensions of this book? A: The dimensions are six inches in length, zero point five one inches in width, and nine point five inches in height. These measurements make it a portable book.
- Q: Who is the author of this book? A: The author is Alexander L. Co. His expertise in martial arts enhances the book's credibility.
- Q: What martial arts style does this book cover? A: This book covers ngo cho kun, a style that combines elements from five different martial arts. It highlights both external and internal techniques.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It breaks down the fundamentals of ngo cho kun in an accessible manner.
- Q: Can I learn self-defense from this book? A: Yes, you can learn self-defense techniques from this book. It emphasizes practical applications of ngo cho kun for modern-day self-defense.
- Q: What age group is this book intended for? A: This book is intended for adults and older teens interested in martial arts. The content is suitable for those looking to expand their knowledge.
- Q: How often should I practice the techniques in this book? A: For best results, practice regularly, ideally several times a week. Consistent practice helps reinforce the techniques taught.
- Q: How do I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This helps prevent damage to the cover and pages.
- Q: Are there any specific cleaning instructions for this book? A: No specific cleaning instructions are needed. Simply avoid exposing it to moisture and keep it away from food and drinks.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you can request a return or exchange. Check the retailer's return policy for specific instructions.
- Q: Is this book safe for children? A: While the book is not specifically designed for children, older teens may find it suitable. Parental discretion is advised.
- Q: Does this book include illustrations or photos? A: Yes, the book includes illustrations that help explain the techniques. Visual aids enhance understanding of the martial arts concepts.
- Q: Can I use this book as a reference for martial arts competitions? A: Yes, this book can serve as a reference for martial arts competitions. It covers fundamental techniques that can be beneficial in practice.