Title
Fix Your Feet Using The Pilates Method
Delivery time: 8-12 business days (International)
Put Your Best Foot Forward Bunions, Fallen Arches, Curled Up Toes And Plantar Fascitis Beware Some Simple Exercises Can Combat And Conquer These Problems! These Exercises Have Been Reforming And Refreshing Tired Achy Feet For Decades. Little Devices Such As Elastic Bands Off The Head Of A Bunch Of Broccoli, A Tennis Ball Or Your Hand Towel That Innocently Hangs In Your Bathroom, Can Be Formidable Weapons In The War Against Foot Pain. These Tools, Used Correctly, Really Get The Circulation Going. Beginning From The Bottom Up, At The Start Of A Day Or As A Sweet Ending The Choice Is Yours Either Way You Win. For Thousands Of Years The Benefits Of Reflexology Have Been Enjoyed. This Book Takes It Further By Increasing Ankle Stability, Flexibility, Alignment And Propulsion. These Exercises Are Often Used To Help Develop Speed For An Athlete And The Arch Jump Of The Dancer. At The End Of The Day It Just Plain Feels Great. Here Is My Favorite Exercise To Become Refreshed And Revitalized From The Bottom Up! This Book Is For Everyone To Prevent Pain, To Relieve Pain Or To Move You Forward With Strength And Alignment. Get Ready To Put Your Best Foot Forward
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of the book 'Fix Your Feet- Using the Pilates Method'? A: The book focuses on exercises designed to address common foot problems such as bunions, fallen arches, curled toes, and plantar fasciitis, using the Pilates method.
- Q: How many pages does 'Fix Your Feet- Using the Pilates Method' have? A: The book contains 40 pages.
- Q: Who is the author of 'Fix Your Feet- Using the Pilates Method'? A: The author of the book is Kathryn M. Ross-Nash.
- Q: When was 'Fix Your Feet- Using the Pilates Method' published? A: The book was published on January 1, 2009.
- Q: What type of binding does 'Fix Your Feet- Using the Pilates Method' have? A: The book is available in paperback binding.
- Q: Can 'Fix Your Feet- Using the Pilates Method' help alleviate foot pain? A: Yes, the exercises in the book are designed to relieve foot pain and improve foot health.
- Q: Is 'Fix Your Feet- Using the Pilates Method' suitable for beginners? A: Yes, the book is suitable for everyone, including beginners, who want to prevent or relieve foot pain.
- Q: What are some tools mentioned in the book that can be used for exercises? A: The book mentions using everyday items such as elastic bands, a tennis ball, and a hand towel for foot exercises.
- Q: What category does 'Fix Your Feet- Using the Pilates Method' fall under? A: The book falls under the category of Massage.
- Q: What are the benefits of the exercises described in 'Fix Your Feet- Using the Pilates Method'? A: The exercises can improve ankle stability, flexibility, alignment, and propulsion, and may also enhance athletic performance.