Fixing Your Feet: Prevention and Treatments for Athletes,New

Fixing Your Feet: Prevention and Treatments for Athletes,New

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Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and longterm foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Fixing Your Feet' by John Vonhof? A: The book primarily focuses on preventing and treating foot pain and injuries for athletes by exploring how anatomy, biomechanics, and footwear affect foot health.
  • Q: How many pages does the book contain? A: The book has a total of 392 pages.
  • Q: Is 'Fixing Your Feet' suitable for all types of athletes? A: Yes, the book provides insights and solutions tailored for a variety of athletes, addressing different foot issues regardless of the specific sport.
  • Q: Can I find diagrams and illustrations in this book? A: Yes, the book includes clear diagrams, photos, and charts that illustrate techniques and solutions for foot care.
  • Q: What edition of 'Fixing Your Feet' is currently available? A: The available edition is the fifth edition, published on February 1, 2011.
  • Q: Who is the author of 'Fixing Your Feet'? A: The author of the book is John Vonhof, a recognized foot expert.
  • Q: Does this book cover long-term foot care strategies? A: Yes, it emphasizes both immediate solutions and long-term care strategies for maintaining foot health.
  • Q: What type of binding does the book have? A: The book is available in a paperback binding.
  • Q: Is 'Fixing Your Feet' suitable for beginners in sports? A: Yes, the book is designed to assist both experienced athletes and beginners by providing fundamental foot care knowledge.
  • Q: What are some common foot problems addressed in the book? A: The book addresses various foot problems such as pain, injuries, and issues caused by improper footwear, offering multiple treatment options.