Title
Flex Appeal by Rachel,Used
Delivery time: 8-12 business days (International)
The women's weightresistance bible!
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Flex Appeal by Rachel'? A: 'Flex Appeal by Rachel' is primarily focused on women's weight-resistance training, providing guidance and motivation for women looking to improve their strength and fitness.
- Q: Who is the author of 'Flex Appeal'? A: The author of 'Flex Appeal' is Rachel McLish, a well-known figure in the fitness industry and a pioneer in women's bodybuilding.
- Q: What edition is 'Flex Appeal by Rachel'? A: 'Flex Appeal by Rachel' is a Later Printing edition, indicating that it has been reissued for continued availability.
- Q: When was 'Flex Appeal by Rachel' published? A: 'Flex Appeal by Rachel' was published on August 1, 1984.
- Q: What type of binding does 'Flex Appeal by Rachel' have? A: 'Flex Appeal by Rachel' is available in paperback binding, making it lightweight and easy to handle.
- Q: What is the condition of the book? A: 'Flex Appeal by Rachel' is listed as in acceptable condition, which may include signs of wear but is still functional for reading.
- Q: How many pages does 'Flex Appeal by Rachel' have? A: 'Flex Appeal by Rachel' contains a total of 236 pages.
- Q: Is 'Flex Appeal by Rachel' suitable for beginners in weight training? A: 'Flex Appeal by Rachel' provides valuable insights and guidance that can be beneficial for beginners as well as experienced individuals looking to enhance their weight training routines.
- Q: What topics are covered in 'Flex Appeal by Rachel'? A: 'Flex Appeal by Rachel' covers a variety of topics related to weight training, including techniques, motivation, and the importance of strength training for women.
- Q: Can 'Flex Appeal by Rachel' help with nutrition advice? A: 'Flex Appeal by Rachel' primarily focuses on weight training, but it may also touch upon the importance of nutrition in relation to fitness and strength training.