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Focused for Rugby (Focused for Sport),Used
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To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focusedFocused for Rugby.Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. Youll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. Youll even go inside the zone so you can be at your best in even the most pressurefilled situations.Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and stepbystep techniques will transfer directly to your game.Focused for Rugby is your complete guide to becoming a complete player.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.