Title
Food Therapy: Conscious Eating To Navigate Anxiety, Stress, And Trauma
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Filled With Accessible Strategies To Help You Heal From Within Through The Foods You Eat, Food Therapy Explores The Vital Connection Between Nutrition, Stress, And Trauma Recovery.Food Is TherapyAnd The Choices You Make Each Day Impact Your Capacity To Heal From Anxiety, Stress, And Even Trauma. Somatic Educator Luis Mojica Offers A Groundbreaking Approach To Eating To Support The Nervous System, Adrenals, And Glucose Balance. When You Learn How Nutrition Impacts Your Emotions And Your Body, Every Food Choice Becomes An Opportunity To Shift Your Biochemistry And Support Your Goals. This Knowledge Can Be Incorporated Into Both Therapeutic And Personal Practices, Revealing How To:Learn Which Foods Affect Your FightOrFlight Response. Replace Judgment And Shame With Curiosity To Reveal The Unmet Needs Behind Your Food Cravings. Avoid FoodInduced Stress So Your Body Can Better Handle LifeS Ups And Downs. Eat Both Processed And Whole Foods In A Balanced Way.Neither A Cookbook Nor A OneSizeFitsAll Diet Of Dos And DonTs, This Book Is A Guide To Becoming A Conscious Alchemist, Deeply In Tune With Your Body, Using Food As A Medicine.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.