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Foods That Fit A Unique You,New
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Most Diet Books Today Focus On A Onesizefitsall Approach To Food Selection. In Foods That Fit A Unique You, Authors W. Lee Cowden, Md And Connie Strasheim Prove That No Two People Have The Same Biochemistry And Needs, And That Onesizefitall Food Plans Are Therefore Inadequate For Determining What You Need To Eat For Optimal Health, Fitness And Weight Maintenance. In Foods That Fit A Unique You, The Authors Teach You How To Identify Truly Healthy Foods, And Look And Feel Your Best, By Taking Into Account Six Individual Factors, Including: Body Ph, Food Allergies, Metabolic Type, Gastrointestinal Function, And Your Current Health Condition. In Foods That Fit A Unique You, The Authors Provide General Guidelines On How To Identify And Choose Healthy Foods, And Then Teach You How To Find The Foods That Will Best Fit Your Unique Body, Based On The Above Factors. They Then Show You How To Avoid Food Allergens, Optimize Your Digestion And Heal Your Gastrointestinal Tract, So That You Can Get The Most Out Of Your Meals.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has one hundred eighty pages. It provides comprehensive insights into personalized diet and nutrition.
- Q: What type of binding does this book have? A: This book is paperback bound. This makes it lightweight and easy to handle for reading.
- Q: Who are the authors of this book? A: The authors are W. Lee Cowden, MD and Connie Strasheim. They bring unique perspectives on personalized nutrition.
- Q: How should I use this book? A: You should read this book to learn about personalized nutrition. It helps you identify the foods that best fit your unique biochemistry.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It explains concepts in an accessible way for readers new to dietary planning.
- Q: What factors does the book consider for food selection? A: The book considers body pH, food allergies, metabolic type, and gastrointestinal function. These factors help tailor dietary choices to individuals.
- Q: How do I keep this book in good condition? A: Store this book in a dry place away from direct sunlight. This helps to protect the cover and pages from wear and fading.
- Q: Is there a warranty or return policy for this book? A: Typically, books do not come with a warranty. However, check the retailer’s return policy for specific details.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, contact the retailer for a replacement. Most retailers have procedures for handling such issues.
- Q: Does this book address food allergens? A: Yes, it provides guidance on avoiding food allergens. It emphasizes identifying personal food sensitivities and allergies.
- Q: Can this book help with weight maintenance? A: Yes, it offers strategies for optimal health, fitness, and weight maintenance. The focus is on personalized diet plans.
- Q: Is this book backed by scientific research? A: Yes, the authors utilize their expertise in medicine and nutrition. They base their recommendations on individual biochemistry.
- Q: Are there recipes included in the book? A: No, this book focuses on guidelines rather than specific recipes. It helps you choose the right foods for your needs.
- Q: What is the primary genre of this book? A: The primary genre is diet and health. It emphasizes personalized nutrition rather than a one-size-fits-all approach.
- Q: Is this book appropriate for special diets? A: Yes, it is appropriate for various special diets. It encourages readers to consider their unique dietary needs.