Title
For a Future to Be Possible,Used
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The Five Mindfulness Trainings ? to not kill, steal, commit adultery, lie, or take intoxicants ? are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen master and peace activist Thich Nhat Hanh argues eloquently for their universal applicability in daily situations. Nhat Hanh discusses in depth the value and meaning of each precept, offering insights into the roles that they could play in our changing society. In a world marked by moral and spiritual emptiness, he says, The Five Mindfulness Trainings offer a path to the restoration of meaning and value. The author calls the trainings a ?diet for a mindful society that transcends sectarian boundaries, and he presents simple yet powerful ways that people can come together around them to explore and sustain a sane, compassionate, and healthy way of living.
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- Q: How many pages does the book have? A: The book has one hundred forty-seven pages. It's a concise read that covers the Five Mindfulness Trainings effectively.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle for readers.
- Q: What are the dimensions of the book? A: The book measures four point five inches in length, six point five inches in height, and zero point five one inches in width. These dimensions make it portable and convenient to carry.
- Q: How do I apply the teachings in daily life? A: To apply the teachings, you can start by reflecting on each of the Five Mindfulness Trainings during your daily activities. Consider how they can guide your actions and decisions.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, the book is suitable for beginners. It presents the Five Mindfulness Trainings in an accessible manner, making it easy for new readers to understand.
- Q: What age group is this book appropriate for? A: The book is appropriate for adults and older teenagers. It discusses ethical and moral principles relevant to daily living.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its condition and prevent wear.
- Q: Can I clean the book if it gets dirty? A: Yes, you can gently wipe the cover with a soft, damp cloth. Avoid using harsh chemicals to maintain its quality.
- Q: Does this book contain any adult content? A: No, the book does not contain adult content. It focuses on mindfulness and ethical living.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service to arrange for a return or exchange. Most retailers offer policies for damaged goods.
- Q: Is this book suitable for group discussions? A: Yes, the book is suitable for group discussions. Its themes encourage dialogue about ethics and mindfulness among readers.
- Q: How does this book compare to other mindfulness books? A: This book offers a unique perspective by focusing on the Five Mindfulness Trainings specifically. It stands out for its practical application in daily life.
- Q: Is this book written by a reputable author? A: Yes, the book is written by Thich Nhat Hanh, a well-respected Zen master and peace activist known for his teachings on mindfulness.
- Q: What are the main topics covered in the book? A: The book covers the Five Mindfulness Trainings, discussing their ethical implications and how they can be applied in modern society.
- Q: Can this book be used for personal reflection? A: Yes, this book is excellent for personal reflection. It encourages readers to contemplate their actions and values in daily life.