Title
Forest Bathing: How Trees Can Help You Find Health And Happiness-used
Delivery time: 8-12 business days (International)
The Definitiveand By Far The Most Popularguide To The Therapeutic Japanese Practice Of Shinrinyoku, Or The Art And Science Of How Trees Can Promote Health And Happinessnotice How A Tree Sways In The Wind. Run Your Hands Over Its Bark. Take In Its Citrusy Scent. As A Society We Suffer From Nature Deficit Disorder, But Studies Have Shown That Spending Mindful, Intentional Time Around Treeswhat The Japanese Call Shinrinyoku, Or Forest Bathingcan Promote Health And Happiness.In This Beautiful Bookfeaturing More Than 100 Color Photographs From Forests Around The World, Including The Forest Therapy Trails That Crisscross Japandr. Qing Li, The World'S Foremost Expert In Forest Medicine, Shows How Forest Bathing Can Reduce Your Stress Levels And Blood Pressure, Strengthen Your Immune And Cardiovascular Systems, Boost Your Energy, Mood, Creativity, And Concentration, And Even Help You Lose Weight And Live Longer.Once You'Ve Discovered The Healing Power Of Trees, You Can Lose Yourself In The Beauty Of Your Surroundings, Leave Everyday Stress Behind, And Reach A Place Of Greater Calm And Wellness.
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⚠️ WARNING (California Proposition 65):
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Forest Bathing' by Dr. Qing Li? A: The book focuses on the Japanese practice of shinrin-yoku, or forest bathing, which emphasizes how spending time in nature, particularly around trees, can promote health and happiness.
- Q: How can forest bathing improve my well-being? A: Forest bathing can reduce stress levels, lower blood pressure, strengthen immune and cardiovascular systems, boost energy and mood, enhance creativity and concentration, and may even aid in weight loss.
- Q: What type of photography is featured in the book? A: The book features more than 100 color photographs showcasing forests from around the world, including various forest therapy trails in Japan.
- Q: Is 'Forest Bathing' suitable for beginners? A: Yes, the book is suitable for beginners as it provides an accessible introduction to the practice of forest bathing and its benefits.
- Q: What is the publication date of 'Forest Bathing'? A: The book was published on April 17, 2018.
- Q: What type of binding does this book have? A: The book is available in hardcover binding.
- Q: Who is the author of 'Forest Bathing'? A: The author of the book is Dr. Qing Li, who is recognized as a leading expert in forest medicine.
- Q: How many pages does 'Forest Bathing' contain? A: The book contains 320 pages.
- Q: What edition of the book is available? A: The available edition is an illustrated edition.
- Q: Can this book help me connect with nature? A: Yes, 'Forest Bathing' aims to help readers reconnect with nature, encouraging mindful and intentional experiences in natural settings to foster a sense of wellness.