Title
Forever Strong: A New, ScienceBased Strategy for Aging Well,New
Delivery time: 8-12 business days (International)
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for MuscleCentric Medicine.After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the bodys largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyons patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle.Now, Dr. Lyon offers an easytofollow food, fitness, and selfcare program anchored in evidence and pioneering research that teaches you how to optimize muscleno matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimers, hypertension, and diabetes by following Dr. Lyons powerful new approach to becoming forever strong.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Forever Strong' by Dr. Gabrielle Lyon? A: 'Forever Strong' emphasizes the crucial role of muscle in health and longevity, presenting a science-based strategy for aging well.
- Q: How can this book help with weight loss? A: The book outlines a food and fitness program designed to optimize muscle, which can help combat obesity and improve overall health.
- Q: Is this book suitable for all ages? A: 'Forever Strong' is designed for readers of all ages, offering insights that can be beneficial regardless of age or health background.
- Q: What is the publication date of 'Forever Strong'? A: The book was published on October 17, 2023.
- Q: How many pages does 'Forever Strong' have? A: 'Forever Strong' contains 400 pages of content.
- Q: What type of binding does the book have? A: 'Forever Strong' is available in hardcover binding.
- Q: Who is the author of the book? A: The author of 'Forever Strong' is Dr. Gabrielle Lyon, the founder of the Institute for Muscle-Centric Medicine®.
- Q: What are the key benefits of following the program outlined in the book? A: The program aims to reboot metabolism, build strength, and extend life by focusing on muscle health.
- Q: Are there any specific conditions addressed in 'Forever Strong'? A: The book addresses various health issues, including obesity, autoimmune disorders, and the prevention of diseases like Alzheimer’s and diabetes.
- Q: What is the target audience for 'Forever Strong'? A: 'Forever Strong' targets individuals interested in improving their health, especially those concerned with aging, weight management, and muscle health.