Author
Bindng
Formula 50: A 6Week Workout and Nutrition Plan That Will Transform Your Life
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Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic sixweek workout plan for achieving a ripped bodyand developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent?s lyrics, and his life. That?s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an allaccess pass to his premium plan for lifelong fitness. In Formula 50, the megasuccessful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent?s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a sixweek rollout for total mindbody transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent?s workouts. Coauthored with Jeff O?Connell, health journalist and editorinchief at Bodybuilding.com (the world?s largest fitness website), the book delivers a payoff that goes beyond sixpack abs and flabfree pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you?ve always dreamed ofand the mindset to attain the rest of your dreams.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.