Title
Foundations Of Strength Training For Swimmers: A Complete Guide To Develop Swimming Power And Manage Injuries,New
Delivery time: 8-12 business days (International)
Swimming Is Among The Most Physically Demanding Sports On The Planet, Involving Endless Hours Of Grueling Training. Intensity And Volume Often Overrule Other Critical Aspects Of Performance, Like Preparing The Body To Withstand Such Taxing Work. As A Result, Swimmers Suffer From More Overuse Injuries Than Almost All Other Athletes.It Does Not Have To Be This Way. Success In The Pool Means Taking Into Account All Aspects Of Training. With This Book, Deniz Hekmati Takes A Deep Dive Into How Strength Training And Recovery Impact Performance For Swimmers Of All Ages, Ranging From Complete Novices To Olympians. His Sciencebased Solutions Will Challenge Your Views On The Relationship Between Strength Training And Fast Swimming.This Book Is For All The Swimming Enthusiasts Who Realize That They Themselves Hold The Keys To Their Own Success. It Is For The Coaches Who Are Passionate About Making Swimmers Faster And Addressing Their Injuries. And It Is For The Devoted Swimmer Parent Looking To Understand The Sport And Set Their Child Up For Success And Good Health.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Foundations of Strength Training for Swimmers'? A: The book primarily focuses on how strength training and recovery impact swimming performance, catering to swimmers of all skill levels.
- Q: Who is the author of this book? A: The author is Deniz Hekmati, who provides science-based insights into strength training for swimmers.
- Q: Is this book suitable for beginners in swimming? A: Yes, the book is designed for swimmers at all levels, including complete novices.
- Q: How many pages does the book have? A: The book contains 88 pages.
- Q: What is the publication date of this book? A: The book was published on October 29, 2020.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Does this book address injury management for swimmers? A: Yes, it covers strategies for managing injuries related to swimming training.
- Q: Can coaches benefit from this book? A: Absolutely, the book offers valuable information for coaches looking to improve their swimmers' performance and address injury concerns.
- Q: Is this book useful for parents of swimmers? A: Yes, it provides insights for parents to better understand the sport and support their child's success.
- Q: What category does this book fall under? A: The book is categorized under Weight Training.