Title
Frank Zane Mind, Body, Spirit: The Personal Training Diaries,Used
Delivery time: 8-12 business days (International)
Frank Zane Mind, Body, Spirit is a work of technical expertise and personal revelation from a bodybuilder's bodybuilder. Hundreds of exercise programs, nutrition, psychology, dreams, meditation, motivation, and inspiration are distilled in a 365 daybyday progressive format you can use to guide your training. At its deepest level it is spiritual literature, or, as in yogic tradition, workout sutras (sacred texts to be read for guidance and selfunfoldment both in bodybuilding and in life).
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Frank Zane Mind, Body, Spirit'? A: The book focuses on comprehensive training methodologies, encompassing exercise programs, nutrition, psychology, and motivation, structured in a 365-day format to enhance personal transformation.
- Q: Who is the author of this book? A: The author of 'Frank Zane Mind, Body, Spirit' is Tom Smith.
- Q: Is this book suitable for beginners in bodybuilding? A: Yes, the book is designed to be accessible for all levels, providing guidance that can benefit both beginners and experienced bodybuilders alike.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: How many pages does the book contain? A: The book contains a total of 300 pages.
- Q: What edition of the book is being offered? A: This is the First Edition of 'Frank Zane Mind, Body, Spirit'.
- Q: What condition is the book in? A: The book is in good condition.
- Q: When was 'Frank Zane Mind, Body, Spirit' published? A: The book was published on December 28, 1997.
- Q: Does the book include any signed copies? A: Yes, the book features signed copies.
- Q: What category does this book fall under? A: The book falls under the category of Personal Transformation.