Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, And Help You Live More Fully,New

Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, And Help You Live More Fully,New

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SKU: DADAX1590301331
Brand: Lewis, Dennis
Condition: New
$17.93
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This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally enhance your sense of wellbeing. The author, Dennis Lewis, also shows how becoming more conscious of your breathing can reveal a lot about your selfimage and help you deal more effectively with difficult emotions and situations.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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