Free Your Child From Overeating: A Handbook For Helping Kids And Teens

Free Your Child From Overeating: A Handbook For Helping Kids And Teens

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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
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Is your child or teen overeating or overweight?Are you unsure how to help? Youre not alone.If your ten to eighteenyearold is struggling with overeating, you know how hard that can befor your child and for you. Unhealthy eating habits put kids and teens wellbeing and selfconfidence at risk. Something needs to changebut what? And how can you bring it up so they can really hear you?You may have tried to help your childwithout much successbut you may be overlooking the root cause of their struggle with eating and exercisetheir thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen:Identify triggers, cravings, and selfsabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four Ps: predict, plan, put into action, and practice.It can be tempting to hope that your childs overeating is just a phase, but the price of inaction is too high. Using Dr. Maidenbergs 53 strategies (rooted in mindfulness, cognitivebehavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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