Title
Free Your Child From Overeating: A Handbook For Helping Kids And Teens
Delivery time: 8-12 business days (International)
Is your child or teen overeating or overweight?Are you unsure how to help? Youre not alone.If your ten to eighteenyearold is struggling with overeating, you know how hard that can befor your child and for you. Unhealthy eating habits put kids and teens wellbeing and selfconfidence at risk. Something needs to changebut what? And how can you bring it up so they can really hear you?You may have tried to help your childwithout much successbut you may be overlooking the root cause of their struggle with eating and exercisetheir thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen:Identify triggers, cravings, and selfsabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four Ps: predict, plan, put into action, and practice.It can be tempting to hope that your childs overeating is just a phase, but the price of inaction is too high. Using Dr. Maidenbergs 53 strategies (rooted in mindfulness, cognitivebehavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What age group is 'Free Your Child from Overeating' suitable for? A: This handbook is designed for children and teens aged ten to eighteen who are struggling with overeating or unhealthy eating habits.
- Q: What topics does the book cover? A: The book covers important topics such as identifying triggers for overeating, developing mindful eating habits, setting realistic goals, and understanding the psychological aspects of eating.
- Q: How many exercises are included in the book? A: The book includes over 40 interactive exercises aimed at helping children and teens address their eating habits and thought patterns.
- Q: Is this book suitable for parents to read? A: Yes, parents will find this book helpful as it provides strategies and insights on how to effectively support their children in overcoming overeating.
- Q: What are the main strategies used in the book? A: The book employs strategies rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy to help children change their relationship with food.
- Q: Is 'Free Your Child from Overeating' a practical guide? A: Yes, the book is a practical guide offering actionable exercises and advice that can be implemented immediately to help children and teens.
- Q: What is the format of the book? A: 'Free Your Child from Overeating' is available in paperback format and consists of 272 pages.
- Q: Who is the author of this book? A: The author of the book is Dr. Michelle P. Maidenberg, a professional with expertise in child psychology and eating behaviors.
- Q: When was the book published? A: The book was published on March 22, 2016.
- Q: Can this book help with obesity in children? A: Yes, the book provides strategies that can assist in addressing overeating and obesity by fostering healthy eating habits and building self-confidence.