Title
Free Your Self: A Self Awareness Handbook,Used
Delivery time: 8-12 business days (International)
Product Description 'Hello Mr. Beasley, I am calling to find out more about your meditation classes. A friend of mine told me the meditation you teach really helps with stress. I really want to find out more about how I can get a handle on my stress.'As a meditation instructor, I receive phone calls and emails like this about once a month. Along the way I began to write down the lessons that I share in the courses and classes. These are ancient spiritual lesson that saved me from myself and gave me my life back. I have compiled them into a handbook for the average person to use to free themselves from a path of self destruction. This book is designed so that the reader can jump around from problem to problem and seek understanding about why they are stressed and how to stop self destructing behaviors. The lessons over lap and as you begin to understand your own craziness, you begin to understand what you have been doing and why. This handbook is part of a meditation course, so I strongly recommend that you study mindfulness meditation along with mindfulness study. If you take up this path with determination and do not give up, you will transform your life. These teachings are how to free your self from ego and find your true self, your true path. As you begin to study and practice other spiritual paths, you will find that it takes will power to choose the wisdom when faced with choices. This is about how to free your self from distraction and take back the power of choice.In this way you can choose an implement wisdom, moment by moment, step by step along your path to freedom. Your destiny awaits you. Free Your Self About the Author S Beasley (1954 ) is a full time instructor teaching Mindfulness Meditation and Tai Chi Chuan. He teaches Sun Style Tai Chi and enjoys training in and Chen Style Tai Chi as well as Tai Chi Fan. He is certified as a teacher with the Tai Chi for Health Institute, The Arthritis Foundation and by Master Chun Zeng. He has studied various forms of Meditation including Transcendental Meditation, and also with several Buddhist Teachers and Taoist Tai Chi Instructors. He is certified by the Transformation Meditation Organization to teach Mindfulness Meditation. He can be reached by email at sbeasley@taichiuniversity.info Guided meditations are on our site at: taichiuniversity.info
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.