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Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What topics are covered in 'From Kata to Competition: The Complete Karate Handbook'?A: This handbook discusses the basic stances of karate, how to perform blocks, punches, and kicks, and includes stretching exercises for enhancing strength and flexibility.
Q: Who is the author of this karate handbook?A: The author of 'From Kata to Competition: The Complete Karate Handbook' is Alex Sternberg.
Q: What is the condition of the book being sold?A: The book is classified as a used book in good condition.
Q: How many pages does the book contain?A: The book contains a total of 196 pages.
Q: What type of binding does this book have?A: This book is bound in hardcover.
Q: When was 'From Kata to Competition' published?A: The book was published on January 1, 1982.
Q: Is this book suitable for beginners in karate?A: Yes, the book discusses basic karate techniques and stances, making it suitable for beginners.
Q: Does the book include any exercises for flexibility?A: Yes, it suggests stretching exercises aimed at increasing strength and flexibility.
Q: What edition of the book is available?A: This is the first edition of 'From Kata to Competition: The Complete Karate Handbook'.
Q: In which category is this book listed?A: The book is categorized under Sports & Outdoors.
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