Title
From Kata to Competition: The Complete Karate Handbook,Used
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Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures ten point thirty-nine inches in length, eight point eleven inches in width, and zero point seventy-nine inches in height.
- Q: How many pages does the book have? A: The book contains one hundred ninety-six pages, providing a comprehensive guide to karate.
- Q: What is the binding type of this book? A: This book is bound in hardcover, ensuring durability for frequent use.
- Q: Who is the author of the book? A: The author of the book is Alex Sternberg, a knowledgeable figure in karate.
- Q: What is the main subject of the book? A: The book focuses on karate, discussing basic stances, blocks, punches, kicks, and stretching exercises.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners, as it covers fundamental karate techniques and exercises.
- Q: Can this book help improve my karate skills? A: Yes, the book provides detailed instructions on stances, techniques, and exercises to enhance your karate skills.
- Q: What age group is this book suitable for? A: The book is suitable for all age groups interested in learning karate, from children to adults.
- Q: Are there exercises included in the book? A: Yes, the book includes stretching exercises designed to increase strength and flexibility for karate practitioners.
- Q: How should I store the book to keep it in good condition? A: Store the book upright in a cool, dry place away from direct sunlight to maintain its condition.
- Q: How can I clean the book if it gets dirty? A: To clean the book, use a soft, dry cloth to gently wipe the cover and pages, avoiding moisture.
- Q: Is this book a good resource for competition preparation? A: Yes, this book serves as a valuable resource for preparing for karate competitions, detailing essential techniques.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for return or replacement options as per their policy.
- Q: Is the book in good condition if it's labeled as used? A: Yes, the book is labeled as 'Used Book in Good Condition,' indicating it is still in a satisfactory state for reading.
- Q: What type of exercises does the book suggest? A: The book suggests stretching exercises aimed at enhancing strength and flexibility for karate.