From Mindfulness to Heartfulness: Transforming Self and Society with Compassion,Used

From Mindfulness to Heartfulness: Transforming Self and Society with Compassion,Used

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SKU: SONG1523094559
Brand: Berrett-Koehler
$10.16
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Open Mind, Open HeartMillions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much moreit can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, ?, consists of two partsthe top part, ?, meaning now, and the bottom part, ?, meaning heart. Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen MurphyShigematsu describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.

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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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