Title
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life,New
Delivery time: 8-12 business days (International)
From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the evergrowing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative selftalk and destructive worry habits into recently discovered compassion and confidence.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'From Panic to Power'? A: 'From Panic to Power' focuses on techniques to overcome anxiety and fears, offering strategies to regain control over one's life.
- Q: Who is the author of the book? A: The author of 'From Panic to Power' is Lucinda Bassett, who shares her personal experiences and methods for dealing with anxiety.
- Q: How many pages is the book? A: 'From Panic to Power' contains 288 pages, providing a comprehensive guide to managing anxiety.
- Q: What type of binding does this book have? A: The book is available in paperback binding, making it a convenient option for readers.
- Q: When was 'From Panic to Power' published? A: 'From Panic to Power' was published on January 2, 2001.
- Q: Is this book suitable for someone with severe anxiety? A: 'From Panic to Power' provides practical techniques that can be helpful for individuals dealing with various levels of anxiety, but it is recommended to consult a mental health professional for severe cases.
- Q: What are some techniques discussed in the book? A: The book discusses cognitive restructuring, mindfulness, and self-compassion as techniques to manage anxiety and transform negative thinking.
- Q: Can this book help with general stress management? A: 'From Panic to Power' addresses not only anxiety but also offers insights into managing stress, making it relevant for anyone looking to improve their emotional well-being.
- Q: Is there a specific audience for this book? A: The book is aimed at individuals who struggle with anxiety and those seeking to improve their mental health and emotional resilience.
- Q: Are there any reviews or testimonials for the book? A: Yes, 'From Panic to Power' has received positive reviews for its relatable approach and effective techniques in dealing with anxiety.