Title
Genuine Happiness: Meditation As The Path To Fulfillment
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Discover Your Personal Path To BlissThis Book Will Give Anyone Interested In The Spectrum Of Core Meditative Practices Stemming From The Buddhist Tradition But In Essence Universal The Deepest Of Perspectives On What Is Possible For Us As Human Beings As Well As Excellent Guidance In The Essential, Timetested Attitudes And Practices For Actualizing Our Innate Capacity For Wisdom, Compassion, And Wellbeing, Right Here And Right Now.Jon Kabatzinn, Author Of Coming To Our Senses And Full Catastrophe LivingIn Genuine Happiness, Alan Wallace Displays His Rare Talent In Boiling Down The Complex To The Clear And In Guiding Readers Through A Practical Path To Contentment. A Gift For All Moods And Seasons.Daniel Goleman, Author Of Emotional Intelligence: Why It Can Matter More Than IqThis Lucid And Rich Book Offers Brillant, Wise, And Accessible Teachings On The Essentials Of Four Core Meditation Techniques That Lead One To Genuine Joy And Happiness. Alan Wallace'S Years Of Practice And Teaching Shine Through Every Page, As With Ease And Great Humanity, He Brings To The Reader The Possibility Of Liberation.Joan Halifax Roshi, Abbot Of Upaya Zen CenterGenuine Happiness Is A Treasure Chest Of Wisdom: Clear, Inspiring Teaching Jewels. It Is An Excellent Support For Any Student Of Meditation.Sharon Salzberg, Author Of Faith: Trusting Your Own Deepest Experiencein Today'S Overstimulated World, Many Are Realizing That Happiness Gained Through Material Wealth And Frivolous Conquests Is Shortlived. To Achieve Longterm Happiness, You Must Access Your Own Bountiful Resourceshoused In Your Heart And Mind. In Genuine Happiness, Longtime Buddhist Practitioner Alan Wallace Shows You The Path To Bliss.Drawing On More Than Three Decades Of Study Under His Holiness The Dalai Lama And Sixty Other Teachers, As Well As 2,500 Years Of Buddhist Tradition, Alan Wallace Guides You Step By Step Through Five Simple Yet Powerful Meditations To Help You Focus Your Mind And Open Your Heart To True Happiness. Featuring A Foreword By The Dalai Lama, This Book Will Help You Discover That It Is Possible To Experience Genuine Happiness Every Day.As You Incorporate The Meditations From Genuine Happiness Into Your Life, You Will Discover That The Joy You'Ve Sought Has Always Been Only A Few Meditative Minutes Away.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of this book? A: The book measures six point two two inches in length, nine point three three inches in height, and zero point nine one inches in width.
- Q: How many pages does this book have? A: The book contains two hundred fifty six pages, providing ample content on meditation and happiness.
- Q: What type of binding does this book have? A: This book is bound in hardcover, ensuring durability and a professional appearance.
- Q: Who is the author of 'Genuine Happiness'? A: The author of this book is B. Alan Wallace, a long-time Buddhist practitioner and meditation teacher.
- Q: What meditation techniques are covered in this book? A: The book discusses four core meditation techniques designed to lead readers to genuine joy and happiness.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners as it provides clear guidance on meditation practices.
- Q: How can I apply the meditations from this book? A: You can incorporate the meditations into your daily routine to focus your mind and open your heart to happiness.
- Q: Is there an age restriction for reading this book? A: No, there is no age restriction, making it accessible for readers of all ages interested in meditation.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight to prevent damage to the cover and pages.
- Q: Is this book safe for children? A: Yes, the content is appropriate for children, as it teaches mindfulness and the importance of happiness.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a replacement or refund as part of their return policy.
- Q: Can I return this book if I'm not satisfied? A: Yes, you can typically return the book within a specified time frame if you are not satisfied with your purchase.
- Q: What if I have questions about the meditation techniques? A: You can reach out to the publisher or author for additional resources or clarification on the meditation techniques.
- Q: Does this book include a foreword by anyone notable? A: Yes, the book features a foreword by His Holiness the Dalai Lama, adding credibility to its teachings.
- Q: Are there any specific materials used for the book's cover? A: The hardcover cover is made of durable paperboard, designed to withstand regular use.
- Q: How does this book compare to other meditation books? A: This book stands out due to its practical step-by-step approach and teachings from a seasoned practitioner.